Summary: HR professionals are often the go-to support system for employees, managing everything from personal challenges, workplace tensions, and emotionally charged situations. Balancing these demands requires more than empathy - it demands practical strategies to manage the complexities of trauma dumping, reduce stress, and foster resilience. This session will guide you in setting boundaries that protect your emotional well-being, addressing workplace stress with effective tools, and cultivating a resilient mindset for long-term success. With real-world examples and actionable insights, you’ll leave equipped to maintain clarity and confidence while safeguarding your own mental health.
Powerpoint: Coming Soon!